today i learned three things:
1. it's totally possible to wake up at 6:45, be out the door by 8:20 and ready while watching "lost" in the interim

2. i heard a quote recently. "no one ever said they wish they hadn't exercised." a kezar jog hit the spot

3. chocolate chip pancakes at 9:30pm? tasty, yes, and i jogged, no?